Mountain Milk | The Secrets to Vitality
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“My name’s Keir Whitehead, I study an Advanced Diploma of Western Herbal Medicine, and I created Mountain Milk due to my deep desire and passion for health and living in harmony with nature. I came to realise that we have polluted the natural cycles of life and that it’s virtually impossible to find pristine water and pristine food anywhere on the planet, and that this is the cause of most, if not all of our current problems. I have pieced together the protocol to reverse the accumulated toxicity and live in the most optimal way possible for maximum health, happiness, vitality, and clarity.”



Keir W

Bryce W

Glen Caulkins

Glen Caulkins – Founder of Pristine Hydro

“I have perused a plethora of views, facts, and concepts across a very broad range of disciplines. I taught myself the basic works of our entire planet, as they relate to human health. We are being poisoned on many levels… I have the antidote!” – Glen Caulkins, 63 years old.

The Problem:

“There are three things which build and maintain civilization throughout time: pristine air, pristine water, and pristine food. And as an eternal truth I say unto you, that there are three things which bring the end of civilization, even the mightiest that have ever been and shall ever be, from the beginning-less beginning to the endless end of all time: impure air, impure water, and impure food.” Zenda Avesta, 3000 BC.

 Toxic Water


We are 2/3 water, therefore it is our most essential nutrient. All of our water is now toxic, causing most of our problems.


Our public water supply is chemically treated with a variety of products that can include chlorine, bromine, chloramine (ammonia with chlorine), soluble silicates, aluminum sulfate, phosphate, polymers, hydrated lime, potassium permanganate, hydrofluorosilicic acid (fluoride), acrylamide, and many other chemicals. The addition of any kind of chlorine to water creates hydrochloric acid and hypochlorous acid. Chlorine and bromine react in water to form haloacetic acid. When chloramine combines with hydrofluorosilicic acid in water, it becomes so corrosive, that it will extract lead from plumbing systems. The water already contains sulfuric and nitric acids from acid rain. Our public water supply contains acids, heavy metals, fluoride, chemicals, disinfection by-products, acids, and a laundry list of other toxins that pose serious health threats. The pollutants in much of our water also include chemicals from industry, such as lethal chlorinates, obnoxious phenols and tannins, plus commercial chemical fertilizers, weed killers, and poisonous pesticides, that are washed into streams by runoff or put directly into the water by fertigation injection, Chemigation, and injudicious overspray, which evaporate and end up in rainwater. Also present is radioactive cesium and even benzene, a known carcinogen.



SPRING WATER: it rains chemicals and acid rain (the pollution cycle). When rainwater falls from the clouds as rain, it falls through air filled with bacteria, dust, smoke, smog, chemicals, minerals, gases, radioactive fallout, etc.


WATER IONIZERS: remove acids from tap water; you drink acid free tap water. The water is loaded with the same contaminates found in the source water i.e. fluoride, heavy metals, chemicals, pharmaceuticals, disinfection by-products, etc. Check the TDS (total dissolved solids) of the source water with a TDS Meter, then check the TDS of the product water: both have the same TDS.

Don’t get me wrong, the Water Ionizer was a great step in our understanding of water. It taught us that the acids in water were causing major health complications. However, under close examination (a Laboratory Analysis) we found it was merely acid free Tap Water!

PristineHydro does NOT electrocute your water. The concept of electrocuting dead polluted water with a water ionizer to revive it is pseudo-science. Water ionizers rupture already lifeless water releasing hydroxyl ions. Chemically speaking it is not even natural water anymore, it is more or less a man-made liquid concoction. That is the reason the pH of ionized water only lasts for 24 to 48 hours; any other water on earth with that much TDS, would keep its pH reading for months if not years. PristineHydro produces pristine water the way nature designed it; PristineHydro maintains its pH for up to one year.


BOTTLED WATER: quality is unregulated. Over 24,500 chemicals found in plastic bottled water. Plastic wastes are harmful to the environment.


REVERSE OSMOSIS: removes most contaminates, except arsenic and acids (which are liquids and gasses) i.e. sulfuric and nitric acids (acid rain), hydrofluorosilicic acid (industrial waste fluoride), hypochlorous and hydrochloric acids (chlorine reactions), haloacetic acid (chlorine and bromine reactions); in turn RO produces aggressive acidic water that is void of bicarbonate salts.


DISTILLED WATER: rising steam is supposed to leave all impurities behind in the distilling process, but in fact gases, some chemicals, and some organic compounds are taken along with the steam. Distilling does not removes acids or chlorine/chloramine, which are liquids and gasses i.e. sulfuric and nitric acids (acid rain), hydrofluorosilicic acid (industrial waste fluoride), hypochlorous and hydrochloric acids (chlorine reactions), haloacetic acid (chlorine and bromine reactions); the chlorine/chloramine, acids, and other chemicals evaporate and end up in the product water; in turn produces highly aggressive acidic water void of bicarbonate salts. In fact, in the 1950s distilled water was sold in drug stores with the label “Not for Drinking!” It was predominantly used to fill car batteries and steam irons.

Natural water has mineral content. By removing minerals, water becomes acidic and aggressive, meaning it will seek to replace the ions (minerals) removed. Water treated by either distillation or RO will become even more acidic upon contact with air airborne carbon dioxide that reacts with the water and makes carbonic acid, which takes the place of the ions (minerals) that were removed.

The use of distilled and/or RO water will cause electrolyte imbalance in your body because it is stripped of all minerals. In turn, your body will leach electrolytes and minerals from tissue and bone in order to neutralize the acids in the water you are drinking.

Clean, healthy water should not be pure. In fact, the waters with the most epicurean interest are acid free and contain bicarbonate salts and trace elements.


CARBON BLOCK FILTERS: insufficient as stand-alone filter; produces acidic water that is loaded with contaminants.


TAP WATER: not recommended for drinking; acidic and chemically treated lifeless water that contains many contaminants including sulfuric, nitric, hydrofluorosilicic, haloacetic, hypochlorous, and hydrochloric acids; fluoride, heavy metals, chlorine/chloramine, disinfectant by-products, pharmaceuticals, etc.


Toxic Food


Unfortunately, it’s safe to say that modern agriculture has become one of the biggest and ugliest failures of all time. All the food has been contaminated from acid rain, and is grown with toxic tap water, been genetically modified, sprayed with organic and inorganic NPK fertilisers, and a plethora of biocides such as pesticides, fungicides and insecticides. This kills off all the essential micro-organisms in the soil, therefore the plants no longer contain fulvic acid with 84 organic minerals. 


“Upon this handful of soil our survival depends. Husband it and it will grow our food, our fuel and our shelter and surround us with beauty. Abuse it and the soil will collapse and die, taking humanity with it.” Vedas Sanskrit Scripture – 1500 BC


Unfortunately, there are no replacements for natural living food or pristine water. All naturally occurring nutrients in food and water were at optimal, relative, and quantum ratios. Only a land plant, when the biogeochemical cycles are intact, can convert an inorganic mineral to a useable form: an organic plant based mineral. If you took all of the scientists and chemists in the world, they could not recreate plant based minerals. There are 84 organic plant based minerals… and they are the foundation of human health. Fractionated and/or synthetic: vitamins, minerals, amino acids, and essential fatty acids are not replacements for natural foods


Vitamins without plant-based minerals are of little value and are quickly eliminated from the body and every chemical reaction in the body requires enzymes, and enzymes are dependent on organic plant based minerals (the only thing that will catalyze or activate an enzyme is a mineral).


In a nutshell, you can have all the air, water, protein, carbohydrates, fats, and vitamins you want, but you won’t be a fully functioning organism without a complete balance of minerals. Without minerals all the other components of the body will be unable to function properly. 

Minerals in isolation will offset and imbalance one another causing many problems, they must be taken in optimal, relative and quantum ratios. This is why we take Shilajit, as it is 84 organic minerals in a fulvic acid complex, in perfect balance from nature.If you took all of the scientists and chemists in the world, they could not recreate plant based minerals. Mineral supplements are often harmful and toxic for the body, this is why we rank Shilajit as the top mineral supplement in the world. 1kg of Shilajit to decalcify your pineal gland.

Here’s a chart showing only 26 of those minerals…

mineral wheel

Read Pineal Gland Calcification


All of our food is grown using N-P-K fertilisers, which stands for 3 minerals; Nitrogen, Phosphorus and Potassium. This is a highly acidic mixture therefore kills all the alkaline microbes in the soil, and mutates the acidic ones. Then they dump a load of calcium hydroxide, called agricultrual lime as a way to balance the pH, this is a huge problem. The potassium and calcium are magnesium antagonists causing a wide spread magnesium deficiency in anybody who eats any fruits or vegetables, although most of the animals eat this NPK food too… The phosphate and calcium bind creating hydroxy apatite crystals and accumulate in the pineal gland also known as corpora arenacea or brain sand. The pineal gland gets the second most blood flow in the body, second to the kidneys, and sits outside the blood-brain barrier. It regulates the hypothalamus and the pituitary gland, secretes melatonin, an essential hormone, regulates our circadian rhythm and transmutes a nervous system input into an endocrine output. It creates a chain reaction of effects that influence the entire system, it’s also known to secrete DMT when we’re born, dream, have near death experiences, and die. DMT (Dimethyl-tryptamine) is also known as the spirit molecule and is known for mystical and spiritual experiences, and 6th sense magnetic phenomena, as seen in birds. It is the main ingredient in Ayahuasca, which is an ancient shamanic brew primarily done in the Amazon, in Peru. That is more of a mental, emotional, and spiritual cleansing and is very powerful and important, although should only be done after the physical body has been sufficiently cleansed.

The pineal gland is our magnetic gland, as well as our spiritual gland, or “third eye” as seen in the ancient traditions. René Descartes said “my view is that this gland is the principal seat of the soul, and the place in which all our thoughts are formed.” 

Melatonin, Fatigue, and Phosphate Retention

The fluoride and chlorine added to the water is highly reactive and acts like a magnet towards the apatite crystals in the pineal gland, further calcifying it.  Ironically, melatonin is itself involved in the regulation of calcium and phosphorous metabolism by stimulating the parathyroid and inhibiting calcitonin release and prostaglandin synthesis.As well as contributing to fatigue by disrupting the sleep cycle, decreased melatonin further contributes to fatigue due to its role in the ATP cycle, the energy producing cycle that happens within the cells. Lower melatonin results in more difficulty incorporating phosphorous into the ATP cycle, with the result that there is less energy produced and the phosphorous becomes incorporated into calcium pyrophosphate.Thus reduced melatonin caused by pineal calcification is a mechanism for phosphate and calcium retention. The cells begin to calcify and then die. In time organs, such as the pineal gland, calcify, thereby reducing melatonin production further, in turn increasing the phosphorous and calcium accumulation and calcification process. This increases all the symptoms, both from further decreased melatonin and from increased calcification of the organs. The self-perpetuating, downward spiral is complete–you calcify to death!

The human pineal gland, in the centre of the brain, has been found to contain large numbers of calcite micro-crystals that “bear a striking resemblance” to calcite crystals found in the inner ear. The ones found in the inner ear have been shown to exhibit the quality of piezoelectricity. If those found in the pineal gland also have this quality then this would provide a means whereby an external electromagnetic field and other frequencies might directly influence the brain. It is of course entirely possible that other similar phenomena exist elsewhere in the brain and/or other parts of the body.Given these parameters, it is high possibly the radio frequencies, EMF, mobile phones, VLF, ELF, HAARP, and electromagnetic fields are being used to stimulate calcite micro- crystals for mind control.

The Solution: The Mountain Milk Protocol

Step 1. Pristine Hydro Water

7 Steps

The world has struggled to make progress on drinking water. PristineHydro™ is leading the way by providing the only Water Revival Systems in the world. We utilize unprecedented researched knowledge to resolve the serious problems with drinking water, the existence of which most people are completely unaware. Our unique patent pending, environmentally friendly filtration process utilizes an innovative, advanced water filtration and re-mineralization, restructuring, recharging, and reprogramming processes that sets the new standard for acid-free, high-alkaline pH, pristine water.

We believe the water that you drink is the most important component to your health. Since 2005, we’ve perfected water quality by providing the only holistically evaluated Water Revival Systems on the market. They not only remove 100% of all contaminates, including fluoride and acids; they structure and properly re-mineralize the water, which helps neutralize excess acids in the body. This evolved restructuring and re-programming restores water to its original, unspoiled condition. By combining the best technologies, we offer unparalleled water quality that will help your body to heal from within.

Third Party Laboratory Analysis


PristineHydro™ (PHD) Certificate of Analysis / Lab Results PHD Water Revival System


PHD Lab Results / Endocrine Disrupting Compounds & Pharmaceuticals & Personal Care Products


Weck Laboratories / Certificate of Analysis / Lab Results Water Ionizer / TDS = 400 PPM

Water Revival System


Pristine Hydro Counter Top

Counter Top

Under Sink

Under Counter

Step 2. Electrolyte Balance – Four Bicarbonate Salts

Electrolyte Balance

Electrolyte Balance is comprised primarily of magnesium bicarbonate, but also contains sodium, potassium, and calcium bicarbonate salts which are the main electrolytes that used to be found in natural spring water, until the pollution cycle. This unique formula is achieved through a proprietary technology that re-creates the optimum circumstances that nature uses to properly prepare bio-available bicarbonate salts. Bicarbonate ions are what’s used to balance the pH in the body. While magnesium, calcium, sodium and potassium facilitate your voltage-gated ion channels. Magnesium bicarbonate is necessary for “the spark of life” in the brain and the heart as it plays a vital role in the mitochondria producing energy. In general, magnesium bicarbonate, as well as sodium, potassium and calcium, are essential for the survival of all of our cells. It’s what’s needed for all the most basic fundamental metabolic functions. For example, to contract and relax the muscles, hydrate the cells, synthesise DNA and RNA, produce ATP (energy), synthesise glutathione (most powerful anti-oxidant), regulate insulin, regulate cholesterol and hormone production, control neurotransmitter activity, activate over 300 enzymes that control the digestion, absorption and use of fats, proteins, carbs, and protects the cells from heavy metal/toxic chemical poisoning such as fluoride, lead, mercury, cadmium, aluminium, and more.

Up to 90% of the population have a severe magnesium deficiency, which is akin to diabetes, and it has been found to be at the root of many cardiovascular problems. Sufficient magnesium reserves may help increase memory, focus, and deep relaxation.

USAGE: One to two ounces before bedtime, or one to two teaspoons per 12 ounces of PristineHydro Water throughout the day or while exercising.
ElectrolyteBalance™ is 100% CHEMICAL FREE, NON-GMO, and GLUTEN FREE.

Step 3. Shilajit


Product Description: Translation of “Shilajit” is “Conqueror of Mountains, Destroyer of Weakness.”

Shilajit Powder is composed of 84 Organic Plant Based Minerals, Fulvic, Humic, and Ulmic acids, blended with Triphala, which is one of the most popular herbal remedies in the health food industry that promotes bowel movement. The reason Triphala is added to Shilajit is quite simple, since a very common problem for so many individuals is constipation and bowel irregularity.

Nutrient-rich Triphala (or three fruits: Harada, Amla and Bihara) regulates, strengthens, tones, and cleanses your digestive system without stripping or depleting your body of vital nutrients. Triphala also combines both nutritional as well as blood and liver cleansing actions. This makes it one of the most valuable herbal preparations in the world. A popular folk saying in India is: “No mother? Do not worry so long as you have Triphala.”

Shilajit is a mineral pitch harvested in the Himalayan Mountains at an elevation of 8,000 to 13,000 feet during the warm season. An abundance of microbial life feeding on ancient flora, fauna, and rock creates this amazing panacea. Shilajit’s high mineral content (84+ organic minerals) has been said to provide endocrine-regulating properties (adaptogenic). Shilajit is a balanced and truly amazing super-food, comprised of useful mineral and organic constituents. An essential natural daily supplement, Shilajit is taken to help support digestion and assimilation of food nutrients and allow for greater elimination of toxins and waste products. We have searched the world for the best source of natural Shilajit. After extensive research we zeroed in on the finest Shilajit, handcrafted in the Himalayan Highlands, and imported directly to provide you with the purest, highest quality Shilajit available. A growing body of scientific evidence documented in “Shilajit in Perspective” corroborates the extraordinary contentions that Ayurvedic medicine has made regarding Shilajit for thousands of years.

Usage: Mornings – One tablespoon of Shilajit Powder daily diluted in 8 to 16oz. of PristineHydro water or raw goat milk (or almond milk) and honey. Shilajit can also be combined with Royal Jelly, Bee Pollen, Honey, Propolis, Kelp, Mother Culture Probiotics Chia Seeds, Coconut Oil, Ginseng, Goat Milk, Yogurt Ghee, with Pristine Ice, etc, in a blender for a Meal Replacement; it can also be added to teas and other beverages. With this small amount of Shilajit you may feel a gentle rush of energy through the body, a more aware mind, and a pleasant feeling of well-being. Expiration: three years.

Step 4. Antidote Meal Replacement


The elixir of  life, also known as elixir of immortality or sometimes as “the vaccine for death” and sometimes equated with the philosopher’s stone, is a mythical potion that, when drunk from a certain cup (add crystal and lodestone) at a certain time, supposedly grants the drinker eternal life and/or eternal youth. Alchemists in various ages and cultures sought the means of formulating the elixir.

ANTIDOTE – The Most Perfect Food™ is a powerful blend of all natural products.

Ingredients: Shilajit is composed of 84 organic minerals, and fulvic, humic, and ulmic acids (electrolytes and antioxidants); Fresh Frozen Enzyme Active Royal Jelly is an antibacterial with anti-inflammatory properties; it increases vigor and physical strength; Fresh Frozen Enzyme ActiveBee Pollen has 185 nutrients, it has been scientifically researched and proven to be an immune booster, a reliable source of acquiring vitamins and minerals in the body, and has a wide array of essential proteins; it can increase energy and endurance; Raw Honey (antimicrobial and antioxidant); Miracle Greenscontain balanced amino acids, active enzymes, and chlorophyll; Medicinal Mushrooms fortify the immune system.

USAGE: One teaspoon to one tablespoon per day.

**This product does not contain any of the eight major allergens, however, bee products may cause allergic reactions in some people.

Suggested storage: refrigerated at 35°F minimum. This product does not have an expiration date when it is kept frozen (best in a deep freezer). If it is kept refrigerated, it is good for up to six months from date of purchase.

Step 5. Lodestone-Crystal Pendant


The natural energy of the body is called a pulsed field DC magneto-electric current, meaning high magnetism, low electricity flowing in a direct current, pulsated like a heartbeat.

The difference between magneto-electric (ME) and electro-magnetism (EM) is that electro-magnetism is highly electric, with low magnetism. All our electrical appliances utilise EM energy often (except batteries) using an AC (alternating current) which is unnatural and causes a plethora of harmful effects on our bodies, they alter the delicate oscillations of our electrons which are fundamental to every chemical process. These fields come from wifi, phones, laptops, microwaves, light bulbs, infra-red saunas etc. They all produce electro-magnetic fields, EMFs.

Research indicates that electrons from the Earth have antioxidant effects that can protect your body from inflammation and its many well-documented health consequences. For most of our evolutionary history, humans have had continuous contact with the Earth. It is only recently that substances such as asphalt, wood, rugs, and plastics have separated us from this contact.

Lodestones are magnetite that’s been hit by lighting, and captured this ME life force energy in a crystalline structure. Lodestones can have up to 10x the measurable magnetricity (natural pulsed magnetic gauss and pulsed DC voltage) of the current Earth, which is sitting at 0.5 gauss. Piezo-magneto-electricity is the naturally occurring magneto-electric charge that is captured certain geological materials, such as magnetite rocks that have been struck by lighting; it is the charge that accumulates in crystals when they are grounded to the earth or coupled with a lodestone, and the charge emitted by crystals when they are put under intense pressure. It is also the life force energy that accumulates in certain biological matter such as bone, DNA, various proteins, cerebrospinal fluid, blood, ear drums, trees, plants, produce, etc. In the body this life force energy is pumped though a unique circulatory system known as Biologically Closed Magneto-Electric Circuits (BCMEC). This system provides continuous circulation and recirculation of this life-force energy, which supports healing, metabolism, growth, regulation, immune response, etc.

Lodestones = Power Source

Crystals = Light Bulb

schedule a 1 on 1 consultation

I will help you by analysing all the different areas of your lifestyle, and then optimise each one for optimal health and happiness so that you can reach your full potential. I primarily do consulting packages from 4 to 12 weeks as I want to provide you with a transformational experience, but may do one off consults also.

What’s included:

  • 1 on 1 Calls

  • Weekly Accountability

  • Goal Setting and Mindset

  • Lifestyle Analysis

  • Optimising Routines and Habits

  • Optimising Your Environment

  • Food and Drink Recipes

  • Workout Routines

    …And More!

Fill out the form below to receive a quote and get started now!


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